Wellbeing in the Time of COVID-19: The Best Offerings from the Interwebs

By Amy Moran, LCPC, CST

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With the constant news updates about the state of the world, it’s incredibly easy to get drawn into the dark hole of the internet, constantly seeking information that will ease our discomfort with the uncertainty and sadness of this massive life change and ambiguity we’re all experiencing. In the spirit of wellness, I’ve rounded up some of my favorite recent news articles and podcasts that will satisfy your urge to stay tuned into the latest information on the state of the world, but this time with a special focus on mental health, wellbeing, relationships, dating and sex in the time of COVID-19.

  1. The Discomfort You’re Feeling is Grief

  2. Headspace is Free for Healthcare Workers Because of the Pandemic

  3. How to Stay Physically and Mentally Healthy While COVID-19 Has You Stuck at Home

  4. Social Distance Dating: Building Chemistry Through Courtship

  5. What It’s Like to Be Single During a Global Pandemic—AndWhy It Doesn’t (But Does) Matter

  6. Lori Gottlieb’s of ‘Dear Therapist’ on Staying Sane during Social Distancing (podcast)

  7. Can Your Marriage Survive the Coronavirus?

  8. How Not to Tank Your Relationship In Quarantine

  9. 7 Tips to Survive Working From Home with Your Spouse

Have you read any that I missed? Comment below, and I’ll add it to the list!

Stay safe, stay healthy, stay well <3

Amy FreierComment